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    <title>Asher&#39;s Site - Asher&#39;s Cookbook</title>
    <subtitle>Asher&#39;s little slice of internet</subtitle>
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    <updated>2025-04-07T00:00:00+00:00</updated>
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    <entry xml:lang="en">
        <title>Beef Stew</title>
        <published>2025-04-07T00:00:00+00:00</published>
        <updated>2025-04-07T00:00:00+00:00</updated>
        
        <author>
          <name>Asher Marrok</name>
        </author>
        
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        <content type="html" xml:base="https://mxasher.gay/cookbook/beefstew/">&lt;figure class=&quot;img-figure img-right&quot;&gt;&lt;img src=&quot;/images/beefstew.png&quot; alt=&quot;Top down shot of two bowls serving beef strew&quot; decoding=&quot;async&quot; loading=&quot;lazy&quot; /&gt;&lt;figcaption&gt;Top down shot of two bowls serving beef strew&lt;/figcaption&gt;&lt;/figure&gt;
&lt;p&gt;&lt;strong&gt;prep&lt;/strong&gt;: 15 MINUTES&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;cook&lt;/strong&gt;: 7-8 HOURS&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;yield&lt;/strong&gt;: 8 SERVINGS&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;calories&lt;/strong&gt;: ???&lt;/p&gt;
&lt;h2 id=&quot;ingredients&quot;&gt;Ingredients&lt;/h2&gt;
&lt;ul&gt;
&lt;li&gt;2 tablespoons Olive Oil&lt;/li&gt;
&lt;li&gt;2 pounds Stew Meat, cut into 1-inch cubes&lt;/li&gt;
&lt;li&gt;1 pound Baby Red Potatoes, quartered&lt;/li&gt;
&lt;li&gt;4 carrots, sliced&lt;/li&gt;
&lt;li&gt;1 Onion, diced&lt;/li&gt;
&lt;li&gt;3 cloves Garlic, minced&lt;/li&gt;
&lt;li&gt;3 cups Beef Broth&lt;/li&gt;
&lt;li&gt;2 tablespoons Tomato Paste&lt;/li&gt;
&lt;li&gt;1 tablespoon Coconut Aminos&lt;/li&gt;
&lt;li&gt;1 teaspoon dried Thyme&lt;/li&gt;
&lt;li&gt;1 teaspoon dried Rosemary&lt;/li&gt;
&lt;li&gt;1 teaspoon smoked Paprika&lt;/li&gt;
&lt;li&gt;2 Bay Leaves&lt;/li&gt;
&lt;li&gt;¼ cup all-purpose Flour&lt;/li&gt;
&lt;li&gt;2 tablespoons chopped fresh Parsley leaves&lt;/li&gt;
&lt;li&gt;Kosher Salt and Black Pepper, to taste&lt;/li&gt;
&lt;/ul&gt;
&lt;h2 id=&quot;preparation&quot;&gt;Preparation&lt;/h2&gt;
&lt;ol&gt;
&lt;li&gt;
&lt;p&gt;Place ingredients into a 6-qt slow cooker.&lt;/p&gt;
&lt;/li&gt;
&lt;li&gt;
&lt;p&gt;Cover and cook on low heat for 7-8 hours.&lt;/p&gt;
&lt;/li&gt;
&lt;li&gt;
&lt;p&gt;Add broth as necessary&lt;/p&gt;
&lt;/li&gt;
&lt;/ol&gt;
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